
Sound Your Way to Serenity: Your Visual Tuning Fork Guide
Welcome to your visual guide to learn how to rebalance with the power of tuning forks! This video series is designed to complement the accompanying diagrams outlined in your Sonic Reset Ritual ebook.
Through these videos, you’ll learn how to effectively activate a 128Hz weighted tuning fork and tune into yourself, to release tension and cultivate ease.
Follow along as I guide you through each sequence, offering visual demonstrations for integrating sound healing into your daily routine. For optimal results, please refer to the corresponding diagrams in your ebook as you watch.
Let’s begin your journey to a more relaxed and centred you!
Welcome To Your Sonic Reset Ritual Daily Routine
Get to Grips With Your Tuning Fork
Set Your Intention
Tune Into Yourself
Head & Face Sequence
Chest & Arm Sequence
Belly Sequence
Lower Back Sequence
Legs & Feet Sequence
Congratulations! You’ve completed your beginner’s journey into DIY sound healing with tuning forks.
Hopefully these simple introductory videos have given you to the confidence to pick up a tuning fork and start learning how to heal yourself. You’re learning at your own pace how to tune into yourself, to notice what’s happening for you in this moment, and giving your body the opportunity to rebalance.
I encourage you to trust yourself as you continue your practise. To go where you’re drawn, and listen deeply. Let your intuition guide you as you continue to explore the power of sound healing to reset you in different moments of everyday life.
To deepen your understanding and expand your toolkit, I’m excited to announce two new courses coming soon: ‘A Sound Solution For Stress And Anxiety’ and ‘Follow Your Flow: Intuitive Tuning and Chakra Balancing’. These courses will delve deeper into advanced techniques and provide you with even more tools for self-healing and energy balancing.
Thank you so much for joining me on this introductory sound healing journey, and remember that I’m to support you as you continue to explore the transformative power of sound.
Let’s keep in touch!

Leigh Litterick
4 Inchcolm Terrace, South Queensferry, Edinburgh, Scotland, UK EH30 9NA
